There are many health benefits associated with soaking in a hot tub or spa. “Hot Tubbing” is not a guilty pleasure…..to many it is the core essential to healthy living. More than just relaxing…a hot tub can be good for you. Aside from the obvious benefits of relaxation and temporary relief from bodily aches and pains- contested by no one -science is now investigating the physiology behind the mystery of warm-water immersion, hoping to fully understand its benefits and limitations. We encourage you to explore a recent publication “Hot Water & Healthy Living” by J. B. Smith Ed. D. and the National Swimming Pool Foundation.